Better Sleep
Starts Tonight.
Your personal AI Sleep Coach listens to your struggles, creates custom routines, and guides you to deeper, more restorative rest — every single night.
"I can't fall asleep before 2 AM..."
I understand. Let's create a wind-down routine that works with your schedule. ✨
Circadian Alignment
Optimize your natural sleep-wake cycle through personalized light exposure and activity timing, ensuring your body clock remains perfectly synchronized for peak performance.
"The most sophisticated approach to digital rest we've seen. It doesn't just track sleep; it transforms how you recover."
Your Personal AI
Sleep Companion.
More than just an AI — Sleep Buddy is your 24/7 sleep companion who listens, understands, and guides you to better rest through natural conversation.
Natural Conversations
Talk about your sleep problems just like you would with a friend
Voice Enabled
Speak naturally - no typing needed when you're drowsy
Personalized Advice
AI that learns your patterns and adapts recommendations
Emotional Support
Comforting presence when sleep anxiety strikes
Sleep Buddy
I can't seem to fall asleep before 2 AM...
I understand how frustrating that can be. Let's work on this together! 💫
First, tell me about your evening routine...
2M+
Hours of Sleep Improved
500K+
Happy Sleepers
97%
Report Better Sleep
4.9
App Store Rating
Your Path to Better Sleep
Getting started is simple. Our AI-powered platform guides you every step of the way.
Tell Us About Your Sleep
Share your sleep struggles with our AI coach through text or voice chat.
Get Your Custom Plan
Receive a personalized sleep program tailored to your lifestyle and goals.
Access Premium Content
Unlock hundreds of sleep sounds, meditations, and guided sessions.
Track Your Progress
Watch your sleep quality improve with detailed insights and analytics.
Curated for
Your Calm.
Explore our collection of guided meditations, breathing exercises, and high-fidelity soundscapes designed to optimize your recovery.
Deep Forest Rainfall
A 20-minute immersive soundscape of a tropical rainforest during a gentle downpour.
Evening Wind Down
A guided 10-minute meditation to help you let go of the day's stress.
The Science of REM
Learn how REM sleep impacts your cognitive function and emotional health.
Celestial Calm
Soft binaural beats designed to help you reach a state of deep tranquility.
Real Results from Real People
"The AI coach completely transformed my sleep routine. I went from 4 hours to a solid 8 hours every night."
Sarah M.
Working Professional
"Finally found something that helps me fall asleep quickly after the kids go to bed. Life changing!"
James R.
Parent of 2
"Perfect for my irregular schedule. The personalized routines adapt to whenever I need to sleep."
Emily W.
Shift Worker
Choose Your Path.
Start free and upgrade anytime. 30-day money-back guarantee on all plans.
Free
- Basic AI (10 messages/day)
- 5 Free Audio Tracks
- Sleep Tips Blog Access
Premium Content
- Full Audio Library (200+)
- All Video Content
- Offline Downloads
- No Ads
AI Coach Pro
- Unlimited AI Conversations
- Voice Interaction
- Personalized Plans
- 24/7 Support
All-in-One
- Everything in Premium + AI Pro
- Early Access Features
- Priority Support
- Family Sharing (5)
Daily Routine Plan
Build lasting sleep habits
STARTING AT $4.99/MODeep Sleep Protocol
Advanced recovery techniques
STARTING AT $9.99/MOInnovation Meets
Craftsmanship
NEURAL PATHWAYS • CIRCADIAN ALIGNMENT • DEEP REM CYCLES
TESTED FOR OPTIMAL COGNITIVE RECOVERY
Our science-driven methodology was developed to help your mind reach deep tranquility. Sleeping Daily routines allow your brain to cycle effectively through recovery phases, boosting a healthier, more refreshed mental state every morning.
Discover ScienceValidated by Sleep Science
Conducted in a controlled sleep laboratory with a qualitative analysis across a 30-day use, the subjects reported significant improvements in physiological recovery metrics.
of participants observed a visible reduction in sleep latency, falling asleep 15-20 minutes faster on average.
noticed an instant and lasting stabilization of their REM cycles, contributing to enhanced cognitive clarity.
reported feeling an enhanced restorative experience with fewer spontaneous awakenings throughout the night.
*Clinical data based on Sleep Daily internal research group, May 2024.
Dr. Marcus on Circadian Health
I'm passionate about circadian biology and cognitive health. It's easy to forget how fundamental deep, restorative rest is to our daily performance. Many people optimize their diet and exercise but ignore the neurological environment of their sleep. I love the integration of AI-driven routines in the Sleeping Daily platform because it ensures a personalized approach to recovery. Maintaining a consistent circadian rhythm isn't just about feeling rested; it's about reducing long-term stress markers and ensuring your brain stays in an optimal state for memory consolidation and emotional processing.
SLEEP SCIENCE
Real Results.
Join thousands of others who have transformed their cognitive recovery with Sleeping Daily.
"The AI Coach is a game changer. It's like having a sleep scientist in my pocket. My deep sleep has increased by 40% since I started following the personalized protocols."